Before we get down to it today, a little word about recipes. Recipes, from the scribblings of the Victorian cooks to the Larousse itself, tend, at best, to assume that you have a level of knowledge about your ingredients and techniques; at worst they are a vague guide with some things likely to be forgotten or missed out deliberately! Because of that, when you decide to do a classic dish, the first thing you have to do is find as many versions of it as you can. The Larousse, as good as it can be, does tend to be a bit brief on the recipe front because as in itself it's a glossary of techniques. You have to cross reference and research the dish properly. Other books may have an agenda - they may be for money saving recipes or they may be low fat. They are most certainly likely to be balanced to the tastes of the person who wrote them, rather than yours.
There is no hard and fast rule when it comes to balancing flavours. The point of food is that you should enjoy it, and that means you balance things to your own palette. Like more mustard? Add some more mustard. Don't like beef? Make it with pork. There is a way round everything. The real trick, however, is to make it well the first time, so you get an idea of what it should taste like.
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The bible of French food - in English |
So - first things first, we dig out the recipe books and narrow it down to just one or two recipes that reasonably coincide. I settled on the version I have used before and liked which is from Great Meat Cookery, edited by Tony de Angeli. Despite being published in 1989 this book is still available new - a good sign that it was valued enough to reprint. The numbers of old ones for sale, used, is also a sign that it is still a valuable reference book. Certainly it's a book that I've turned to many times without any concerns that the recipes will be a problem or the results disappointing.
So - we have our recipe. The next thing we need is our ingredients. Forget about counting pennies right here and now, please. This is a dish that uses a very inexpensive cut of beef (roughly £6 per kilo) and very few ingredients, so don't scrimp. Spend the money to get the very best that you can afford. I don't mean the most expensive, but the best.
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Gather together your recipes first |
When you choose your vegetables look for signs of freshness. A cabbage should be full of colour, with crisp leaves and strong stalks. Potatoes don't want to be black or have too many eyes, and green ones should never be used as they contain toxins. Onions should be firm, dry, the outer leaves crisp and not dusty, the top and tail still spongy.
Choose a good quality brown ale |
Garlic wants to be papery but white, maybe a touch of purple in it, but no green and no black. There's not much in life more revolting that opening a head of garlic to find it's a black puffball of decayed matter inside; so squeeze it. Don't poke it, but put it in your palm and squeeze it to see if it's firm. You don't have to bruise fruit and veg to make sure that they are ripe or ready, but you do need to use your eyes and your hands together.
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Sabatiere knives |
Look at the outside of it, all over, look for damage, bruising, rot; feel it, run your fingers over the surface, how does it feel? Do your fingers find healed over damage by an insect, perhaps? That could be a sign that in the middle of that lovely Victoria plum there is a knot of eggs just waiting to spoil your day.
Be picky, because it pays dividends on the plate. Supermarkets are very keen on having fruit and veg uniformly coloured and uniformly sized, but that's not what's best. What's best is fresh, undamaged, ripe, ready to use, properly stored, carefully transported, full of flavour - in fact all the things that you want from what you're eating, no matter what size or what colour or how well it matches its box mates.
Spoiled for vinegar choice |
Sugar - coy, isn't it? That recipe just says brown sugar. Does it mean Demerara, soft, Okinowa black, dark, light, golden, Muscovado, Barbados, turbinado? What is brown sugar? Well, in this case it's light or dark, soft brown sugar. That is pretty much the default setting for brown sugars. The brown granulated sugar that you get in sachets is basically white sugar with a touch of molasses added for colour, but because it needs to flow freely it's not real brown sugar.
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Only buy gadgets you have a real need for |
By the way - if you open a pack of soft sugar to find a solid lump that resists all attempts at breaking it up without using road digging equipment its very simple to soften it back up again. Put it all into a bowl so that it has a gap of several inches between the top of the sugar and the top of the bowl. Put a tea towel or other clean cloth under the tap and soak it thoroughly before wringing it out again. The towel won't be dry, no matter how hard you wring it, because the fibres have soaked up the moisture. Place the towel over the top of the bowl and put it aside for a few hours. When you go back to the bowl the sugar, which attracts water, will have softened back into fluffy granules again.
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It pays to have more than one type of frying pan |
So - you've been to the shops, you've quizzed your butcher thoroughly about where your meat comes from, is it organic, is it local and the fifty other things that a good butcher will volunteer about a piece of meat they're selling, and you're home with your lovely treasures, ready to make the Carbonade.
Mustard is never just mustard - choose carefully |
People all around the world have their favourite skillets or frying pans or sauté pans, but for me it's hard to live without the best quality of non-stick frying pan you can afford. I have two, a Meyer from the Kitchen Aid range and a Tefal, with the hot spot technology that lets you get the pan really hot and know when it's ready. They're both excellent, and they're both different. The Tefal is light and quickly adjusts to temperatures as you change the heat under it. The Meyer is a thicker, heavier pan which holds the heat well, allowing you to turn the heat down but let the contents continue to simmer. They each have their own uses, but this time we're using the Tefal, because we're doing high heats and quick cooking.
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Gorgeous Jersey Royals - look out for the marks on the bag. No marks, then they're not Jersey Royals. |
We have two sets of knives in our house; my traditional Sabatiers, which are a good weight, well balanced, and where the blade is full length, running back through the whole handle, with the grip pinned onto the sides of the single piece of metal. I love them to bits, but I have to admit they're not very good at keeping an edge, they have to be sharpened and fine tuned far more often than some other knives I've used.
Free flow brown or golden sugar is just white with colouring |
I'm currently torn about buying a new set of knives, I can't decide between the horrifically expensive Japanese knives with ceramic sandwich technology where a sliver of sharpened ceramic is encased in steel to provide strength to the fragile blade which can be sharpened more than steel ever could be, or a really good set of traditional Wusthof knives, which I have pined after for years and which are a bit more reasonably priced.
If you don't yet have a set of knives, don't rush to buy them, don't just order on line and for goodness sake don't pay less than the going rate. There is a massive trade in knock off knives which are very cheap, very fragile, will blunt when looking at a blancmange and which are an utter waste of money.
Feeds at least 4 - or save some for later |
The first thing to do is to go to the biggest knife store you know; that big, expensive one with the glass cupboards on the walls, securely locked, with all the knives protected behind them.
So, you're in the store, you know which brands have the best blades, now you want to feel the knife in your hand. Ask to see a selection of chef knives, in several brands. Pick them up with whichever hand you use most for cutting and see how they sit in your palm. Too big? Too small? Awkward? Reject it and try another. Some companies recognise that chefs come in all sizes and provide chefs knives in several lengths, too.
Stock and ale measured and ready to go |
You should never have to struggle to use the knife, it should never require a palm on the back of the blade to give it extra energy. If it's not cutting easily then there's a problem - either it's blunt, it's the wrong knife, or it's the wrong knife for you.
1.1 kilos of completely trimmed braising steak yields plenty of lean meat |
So check them all, every last one of them, as thoroughly as you can. Look for how the raised edge of the handle rests against your index finger, is that going to get annoying? Do you need something smoother? Maybe you hold the knife further back a bit so that's not a problem. The trick isn't to get the flashiest knife, it's to get the knife that is best for you and easiest for you to use. They are worth saving up decent money for, because you're going to get a lifetimes use out of this piece of equipment. It won't be something you'll use to undo screws when you can't find your tools, nor to hammer in nails with the handle, and it certainly shouldn't be something that snaps and gets thrown in the bin after 6 months.
Garlic, mushrooms and badly chopped onions ready to go in the pan |
Apart from your pans and your knives the remainder are just things to stir with or crush with or measure with. If you're using non-stick you will need wooden or non-stick tools as well, to prevent damaging the finish. You don't need a garlic press, you can crush garlic perfectly well using a heavy knife, put the side of the blade on the clove and press, then give a rough chop and you're done. If you're going to buy tools to do the job for you my advice is as follows - 1) It's easier if it goes in the dishwasher. 2) If it's going to press things through holes, does it have something to clear the holes out easily? 3) Gimmicks bought off tv adverts rarely work; save your money.
Cups, however, is where things go sideways. American cups and European/British/Australian cups are different sizes. Also, you cannot convert a measure in a cup directly to the same weight because of the varying densities. Take a cup of popcorn and a cup of rice and go measure them - you'll find the weights vary vastly. This is where the internet is your friend, again. Look up a really good conversion site that doesn't just tell you how much a cup weighs, but how much a cup of a specific thing weighs.
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This is just right - hot enough to brown and seal the meat quickly, before the juices run away into the pan |
For your scales you will want to go with the best local manufacturer you can find. A good tip is to look at the scales used in supermarkets and stores selling food by weight. Because the laws state that these scales have to be calibrated regularly to ensure that you're not cheated out of stuff they have to be reasonably accurate most of the time. That's why the stores buy the ones that stay accurate longest.
Spot the difference - this is the garlic just added to the browned onions and ready to cook. You can clearly see the undercooked lumps that I would later have to remove. |
For baking or general cooking within an eighth of an ounce or 3 grams or so is fine. Just adjust them to being as accurate as you can and use them from there. A good digital scale will have a tare function, allowing you to put a container on the scale and then zero it before weighing the contents. This can also be used to calibrate the scale to zero at any point.
Deglazing, first the flour to soak up the oil and make a Beurré Manie |
First we want to trim our meat, and this is the point at which there is going to be the biggest row over the blog. In today's age we want to eat leaner meat, because it's better for us. But that's not the whole story. We also want to eat healthily, keep our joints lubricated, our hair shiny, our nails and bones strong, our skin glowing, and all that takes vitamins and minerals that are found in different things - including meat fat. The fat just also happens to contain the vast majority of the taste in meat, so if you want to eat well, you need to eat a bit of fat - for your tastebuds and for your body. What you need to recognise when you're trimming meat is that there are different types of fat. At this point some of you will turn vegetarian, because I'm about to talk about the human muscle structure.
Adding the fluids to the flour and sugar |
If you've ever done biology at school, or even opened a biology text book, you will be aware of the pictures of people without skin, showing all the muscles and veins and everything else. The piece of meat we're using for this dish comes from the leg of the cow, the same as our legs and arms, and is a section cut from the front legs, usually above the knee. So we're not talking about a really thick piece of meat like the rump, we're discussing a long length of meat made up of several muscles which do lots of different jobs and which each gets attached to the bone by tendons.
To get an idea of what I mean put your hands round the middle of your thigh and flex your leg. You'll feel some bits move up, some bits move down, some bits bulge and others go flat. It takes one muscle to bend a leg forward, and another to move it back. But it actually takes a set of muscles to do each because we don't look like Popeye. There are several muscles doing the same job to avoid overstraining the muscle, or in case it breaks. Each major muscle is backed up by smaller ones attached to the bones in front or behind each other or alongside, so that they allow for lateral or twisting movement and support the main muscle doing its job.
Squashing out the biggest lumps |
At the end of a muscle you get a tendon. This shiny, white or sometimes yellow membrane is very tough and definitely not wanted in your food. Find the middle of the tendon - in short muscles you often find the tendon encases the entire muscle - and slide your knife just underneath the sheath of white, from side to side, and slide the blade gently along a few inches of the tendon. Now get your finger and thumb in the hole you've made, and lift it up so you can see how much meat you're taking off with the tendon. It's very thin, but very wide, so you don't have to cut deep, but you do need to take all of this off. If you look at the meat grain on you'll see it as very thing white lines that don't spread if you try to squash it. Follow all of these through the meat and cut them out one at a time. You'll end up with a heap of mostly meat and some more fat.
Beginning to thicken, but still some lumps left |
The third thing you find in meat is gristle. This is usually cartilage and it shows as rigid lumps of semi-transparent tissue without a grain. It comes in slabs, so a piece will run through or across a piece of meat, but it doesn't tend to have the many offshoots that the tendons can have, pushing out into the meat. So this is very easy to deal with.
You'll notice a colour change to orange as the stock and ale begin to boil. And look - the lumps have magically disappeared |
Biscuit is a very happy cat |
When you prepare onions or garlic you need to take off the tough outer layers and remove the top and bottom. There's a good reason for that. The bottom of the bulb is a root knot which is tough and bitter and will mary the flavour and be excessively chewy. Discard all of it. The top is the growth point, and has lots of tissue gathered together, but it is also the first point to dry out and pick up problems. We don't want tough or not perfect things in our food, so we take that top bit off as well.
Adding the vinegar, mustard and teabag like bouquet garni. Do remember to remove the bag before you serve the dish |
With garlic it has to be crushed to release the oils which hold the flavour. Just slicing or chopping the cloves will result in the odd bit of garlic flavour here and there. To get that flavour throughout the dish you need to squash the thing, break open the cell structure and let the oil out.
Mushrooms added, ready to simmer |
It's worth while, if you buy something that comes in a small glass dish like a creme caramel, shoving the dish in the washing up and using it again later when you just need a tiny bowl for an egg yolk or similar.
Simmering gently can be done in the frying pan or the casserole. I prefer the casserole to reduce the possibility of slopping over the sides of a shallow pan |
Pour out about 3 tablespoons of the best quality cold pressed extra virgin olive oil that you can afford and turn the heat to about 3/4's of the maximum temperature. The first thing we are going to do is seal the meat, and this needs high heat.
A good grind of coarse sea salt and fresh black pepper. Don't be timid with these, your guests should not need to add more seasoning. |
Because we need to keep that heat in the pan we don't want to throw the meat into it all in one go. Break it into thirds or even more if your pan is smaller, and brown each one well before you put it into the casserole.
Delicious Jersey Royals waiting to be cooked |
Because of this I cook the onions almost completely before I even think of adding the garlic. When the garlic is added I stir it in well and keep turning the onion as the garlic browns. Once I get a good billow of garlic smell coming out of the pan I know it's ready for the casserole.
Well seasoned and well simmered, ready for the lid and the oven |
Two portions gone and the pot still has plenty more to offer |
I have omitted something else from this recipe, simply because I consider it un-necessary and creating a greasy finish to the dish. The French serve the Carbonade with slices of toasted and buttered French bread on top and a sprinkling or sprigs or parsley. I have to admit a problem for me with garnishes. If something is going to be in my food it has to perform a function, like adding to the flavour or texture. I don't like parsley, it adds nothing to this dish, it's raw, so at its most foul to my taste as well, so the last thing I want to see on my plate is a ruddy great stalk of bitter parsley. Don't feel you need to garnish everything with the ubiquitous parsley, it really isn't necessary.
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The finished dish - Beef Carbonade with Jersey Royal potatoes and Savoy Cabbage |
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The evidence of a messy eater! |
We hope you enjoy yours, too!
Mr & Mrs FC x
Beef Carbonade (Printable Version)
Serves 4 to 6
750g braising or chuck steak, cut into 2.5cm or 1 inch cubes
3 tablespoons good quality olive oil
2 to 3 onions, peeled and sliced
2 garlic cloves, peeled and crushed
2 to 3 tablespoons plain or all purpose flour
2 teaspoons soft brown sugar
300 ml brown ale
300ml beef stock
salt and black pepper
2 tablespoons wine vinegar
1 bouquet garni
1 teaspoon French mustard (Dijon)
100g button mushrooms, trimmed and halved if large.
To garnish
4 to 6 slices French bread
a little butter
parsley
Preheat the oven to moderate - 160ºC, 325ºF or gas mark 3.
Trim the beef. Heat 2 tablespoons of the oil in a pan and brown the cubes of meat all over; then transfer to a casserole.
Fry the onions and garlic in the same fat, adding a little more oil if necessary, until lightly browned. Transfer to the casserole.
Stir the flour into the pan juices and cook for 1 to 2 minutes then add the sugar followed by the ale and stock and bring up to the boil.
Season well, add the vinegar, bouquet garni, French mustard and mushrooms and simmer for a minute or so.
Pour into the casserole and cover very tightly. Cook in the preheated oven for 2 to 2 and a quarter hours until tender.
Just before the casserole is ready, spread the slices of bread lightly with butter and put under a fairly low grill until just lightly browned and crisp.
Serve the casserole topped with the slices of bread and garnished with sprigs of fresh parsley.
Recipe originally printed in Great Meat Cookery, edited by Tony de Angeli, with amendments and notes by Mr & Mrs FC.
Thank you to Kate Porelli for proof reading.
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